I'm half way though the personal training sessions that Lindsay got me for my birthday. They're going great, but they kick my ass. I feel like this polar bear. It's good to go to someone that'll make you do exercises that you wouldn't normally do, but I'm finding it hard to work in what I know works for me, on my off days. Once the sessions are over I'll take what I've learned and mix it into my normal routine. It's been a good experience overall, and I'd recommend personal training to anyone now. It was a good birthday gift from Loo, for sure.
