Saturday, February 23, 2008

200 lbs is always 200 lbs

A quote from Henry Rollins about working out, specifically about his penchant for strength training with weights. I read this many moons ago, and I still hear it in my head, on occasion, now.

The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it’s impossible to turn back.

The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you’re a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black.

I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds. – Henry Rollins.


Josh said...

Hey man I hate to be nit picky but I think your title has a typo. It says '220 lbs is always 200 lbs'. Shouldn't it be '200 lbs is always 200 lbs'? Maybe I missed something but you might wanna check that out. I love the quote though.

Creighton said...

You're right. Good catch. I'll change it.

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